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Motivate yourself daily  Friends, it happens many times that even if we start a work with great motivation, but for some reason after some time we lose our motivation, and it seems difficult to get back on track. Today on onlyfacto.blogspot.com I am sharing 16 ways to get out of a similar state with you. Leo Babauta has written this post on his very popular blog Zen Habits, titled "Get Off Your Butt: 16 Ways to Get Motivated When You're in a Slump" and I am sharing the Hindi translation of this post here with you. I am  10 ways to get over depression and motivate yourself.  Even the most motivated people of us - you, me, Tony Robbins (a self-help expert like Shiv Khera) - can sometimes feel demotivated. Even, sometimes we can feel so low that even thinking about positive changes seems very difficult. But this is not hopeless: by taking small steps you can return to the path of positive change. Yes, I know, sometimes it seems

Method 4 of 4 Dating and Truth. 1. Learn how to make love. Knowing how to build a romantic relationship is essential to being seen as an alpha male. Self-confidence, achievement, and attractiveness do not mean that you have the means to contact a potential mate, but it will give you great benefits. If you want to prove that you are in love with the things of the person you are “friends” with, learn how to escape from the place of friends. Make your goals clear. Do not think that people can read your mind. They should know that you are interested. Work on learning the signs of interest. When your love works, the other person will turn to you, smile and laugh, use open language, and be very transformative. When a person is indifferent, they turn around, look uncomfortable or bored, use closed language, and speak less. 2. Refuse to go astray. Pursuing a person who has told you "no" makes you look wishful thinking, and makes the other person feel uncomfortable or nervous. End the

How to be an alpha male. Method 1 of 4: Very Good Look 1. Maintain your personal hygiene. You want to keep looking and smelling fresh. Shower daily, apply deodorant, and wear clean clothes. Avoid strong cologne. Excessive odor can make people feel uncomfortable, and can damage health conditions such as asthma. You want a strong personality, not a strong smell. 2. Dress appropriately. Try to look better than the boys around you to stand out. For example, wear patterns, collared shirts, pretty pants, and maybe a tie. Do not wear shirts that advertise your favorite brand name or band; you want to advertise yourself. Learn How to Dress Well Relative for more advice. Dressing well does not mean dressing, really. Your clothes should be neat, comfortable, and comfortable. Remember - clothes cover the window. If you give up confidence and strength, and command respect for your presence, your clothes will be second. 3. Join the gym and get ready. Staying in shape will not make you an alpha man

10 माइंड-ब्लोइंग मनोविज्ञान के तथ्य जो आप लोगों के बारे में कभी नहीं जानते थे अपने बारे में कुछ नया सीखना हमेशा दिलचस्प और मनोरंजक होता है। और जिस तरह से हम व्यवहार करते हैं, उसके पीछे मनोविज्ञान को समझना, दूसरों के साथ व्यवहार करना और खुद को व्यक्त करना और भी अधिक आकर्षक हो सकता है। आज, हमने यहां ब्राइट साइड में सबसे आश्चर्यजनक मनोविज्ञान तथ्यों की एक सूची तैयार की है जो आपको खुद को और दूसरों को बेहतर ढंग से समझने में मदद कर सकते हैं। 1. 16 और 28 वर्ष की आयु के बीच की अवधि में पैदा हुई किसी भी दोस्ती के मजबूत और लंबे समय तक चलने की संभावना है। 2. महिलाएं आमतौर पर गहरी कर्कश आवाज़ वाले पुरुषों को पसंद करती हैं क्योंकि वे अधिक आत्मविश्वास वाले और आक्रामक नहीं लगते हैं। 3. जो लोग सबसे अच्छी सलाह देते हैं वे आमतौर पर सबसे अधिक समस्याओं वाले होते हैं। 4. व्यक्ति जितना होशियार होता है, वह उतना ही तेज़ सोचता है, और उसकी लिखावट में ढलती है। 5. हमारी भावनाएं हमारे संवाद करने के तरीके को प्रभावित नहीं करती हैं। वास्तव में, बहुत विपरीत सच है: जिस तरह से हम संवाद करते हैं उसका हमारे मनोदशा पर प्र

10 ways to increase self-confidence One cannot deny that self-confidence is a very important quality to achieve success in life. You will see this quality in every person who has reached a point in life, whether it is a film-star, a cricketer, a person in your neighborhood, or a teacher you. Confidence is a quality that lies in everyone, less in someone or more in someone. But it is necessary to increase your present level of confidence to a new and better level. And today I will share with you some similar things which can be helpful in increasing your self-confidence: Self-confidence Tips in Hindi Self-confidence Tips in english 1) Improve Dressing sense: The way you dress-up affects your confidence. Let me tell you that here I am talking about common people like me, great men like Swami Vivekanand and Mahatma Gandhi have nothing to do with this, and if you fall in this category then you too :). I myself have realized this thing, when I am in my best attire then my confidence automat

6 tips to improve listings . There are many small ways every day that you can practice active listening and improve your listening skills - at work or at home. Try the following challenges shared by Ralph and Kathy, and see what a difference they can make: Repeat or contradict what you just heard When you listen actively, you periodically check with the speaker so that you can understand. When you hear the speaker say, it creates an opportunity for them to know that you are on target, or that you have misunderstood what they were saying. Set yourself up for success Re-read the meeting agenda beforehand and make sure you are ready. Have your notes ready and put some questions down that you already have going on, this way you can focus more from the start. De-clutter your location and screen When you are replacing your concerns and investigators in your brain, it is very difficult to talk. Start with your actual physical location. Is your desk full of clutter? If so, you may notice it du

10 tips you can choose for a happy life. Happy 1. Think good and positive in every situation Find good and positive in every situation. Friends, there is not always the same time in everyone's life, there is a twist according to the condition. It happens to everyone, when any person lives in his good time, he eats and drinks and thinks to do good. Time is positive But when he has any problem that what is good at the time, what is positive, he is not able to think all this and is doing something wrong, at that time he does not know but later realizes that he will never say Has gone wrong We will give you the same advice that no matter what the time is, you will always fight with your problems with self confidence and overcome them rather than lose weight. 2. Focus on Solutions Focus on Solutions This is the nature of us people. Whenever there are problems in our life, then we keep in mind all those problems, how did this happen, why did it happen, and how far will this problem be on

9 Positive Benefits of Negative Thinking 9 positive of negative thinking in english Certainly, life will be a bad thing if we only see the disadvantages and ups and downs of every situation. But a little negative thinking can be an invaluable tool for living and thriving in life. Here are some of the qualities of the "what's wrong with this picture" mentality. Article continues after advertisement 1. Negative thinking can save a life. A woman leaves her car door open with a motor driven as she is going "for a minute" to a shop. His child is in the back car seat. A man leaves his house open because he needs to make a quick trip to the drugstore, and "I live in a safe neighborhood." It is shameful and scary that in our society we have to think about personal safety every moment. And we will all leave our guards at some point. But if you use negative thinking instead of wishful thinking, then you are more likely to be conscious of danger. Obviously, if yo

4 Different Types of Human attitude as Psychology Attitude is said to define a person's personality. Naturally, this falls under two categories, the good and the bad. According to Winston Churchill, the attitude that makes a small thing a big difference. If you are determined to perfect, you should look at your situation. One of the best things about a man or a woman is to change the way he or she thinks. If you are determined to do the right thing in front of other people, then the attitude will be one of the determining factors. The good thing about this simple thing is that it can make you look like a winner or a runner at the same time. According to many people, a combination of a strong and positive mindset can be said to be one of the best situations for everyone out there. Types of Attitude The structure of the structure is built on the basis of mind, vision, beliefs, etc. These basics add to the person you are. Your ability to cope with life's challenges and travels is

These things are necessary for better communication skills . Communication skills are the most important for any profession. These 7 tips are necessary for better communication skills. These things are necessary for better communication skills Even if it seems a little strange that talking is an art. But this is the truth. It is not necessary that every person knows how to speak. Communication skills are the most important for any profession. Unless you can communicate well, you will not grow. Follow these methods for better communication skills: 1. For the right communication, first start judging your body language. Is it not that you are speaking something and your body language is saying something else? 2. Always be calm and comfortable. Do not always try to add any type of pillow to things. If you do this then there will be negative impact on the front. 3. Choosing the right words during the conversation improves your communication skills. As soon as you start focusing on the choic

Negative energy is dominating the mind, keep away from these 10 TIPS Many times the works are spoiled due to negative energy. Negativity can dominate the human mind at home, office or any place. 10 Easy Ways to Overcome Negative Thoughts. Education Desk. Many times the works are spoiled due to negative energy. Negativity can dominate the human mind at home, office or any place. Negative thoughts can come to mind due to the surrounding environment, work or other reasons. In such a situation, every human should try to avoid it. Here are some tips that can be overcome by following negativity. Smile in every situation ... 1. Smile Smile is a medicine of many merges. Laughing does not only bring negative thoughts to mind, but also stress is removed. There are many such things during daily life when stress or negativity dominates the human being. In such a situation, he should always laugh and smile. Learn about other tips on the next slides. 2. Bring positive thoughts: Whenever any negati

These 10 tips reduce your tension (stress) immediately. Demanding boss in office, long list of work and negative environment are some of the reasons why you are stressed in the office. In this case, your performance goes down even if you do not want to. 10 tips  reduce your tension immediately Running 1. Go outside for 10 minutes:  .The best way to reduce stress in the office is to take a 10-minute break. If possible, take a walk in some place in the office where there is greenery. Walking in such a place increases the endorphin hormone in the body (androphin decreases hormone stress) and you start feeling fresh. 2. Take a deep breath: By taking a deep breath, you can relax yourself. This type of exercise increases oxygen level by reducing your stress level. 3. Watch a funny video: There is no better medicine to reduce stress than you laugh. Laughing and laughing provides oxygen to your lungs, heart and muscles. So whenever you are in stress in the office, watch a funny video. 4. Swit

4 Habits That Will Keep You Happy Always (How to Be Happy Everyday) what is happiness? (खुशी क्या है?) To say in a word, happiness means that state of your mind and mind where the desire to do or achieve anything ceases. # 1 get up early in the morning . When we wake up before sunrise, we have a different experience and it seems as if nature is welcoming us for a new day. Shortly before sunrise, the view of the sky is amazing and it seems as if a new energy is communicating within us. This is my personal experience the day we wake up early in the morning - on that day we are happier and more confident. There are many benefits of getting up before sunrise. Advantage of Waking Up Early Creativity increases. Good time is available for meditation, yoga and exercise. Is a positive and good start According to Ayurveda, it gives a new energy to our body. A wonderful view of nature is a wonderful experience. To be mentally prepared for the whole day's work. # 2 Exercise With meditation and